I’ve used this recipe a couple time now, including before my cousin’s wedding.
A lemon diuretic makes you pee like it’s your job, but therefore can clean out your kidneys. This flushes many of the impurities out of your system, especially sodium, and can temporarily get rid of bloat.
- 2 Lemons (preferable organic), cut in half
Step 1: Boil water in a stove-top kettle or pot.
Step 2: Squeeze juice into the boiling water and then toss in the skins.
Step 3: Lower the temperature on the stove, let sit for two minutes.
Step 4: Drink up!
You can do this a couple of hours before a big event, or even the night before to feel bloat-free!